Running

Podcast Ep 4 - Countdown To Leadville

I'm exhausted y'all. Absolutely exhausted. I just passed the pinnacle of my training plan and things are finally starting to settle down. Leadville is only three weeks away and I'm terrified...and excited. 

In this episode I talk about what I've learn about time management while training for an ultra and give a few pointers to help you avoid making the same mistakes as me. 

This week I  went for a run with one of my best friends and a brilliant comedienne, Shanna Shrum. We brought along the camera so we could share our running chat!

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Podcast Ep 3 - Countdown To Leadville

So....my back is still screwed up. It's fine. It's not Leadville ending. But it is infuriating. Aaaaaand I'm being a huge baby about it. Check out this installment of Countdown To  Leadville  where I'm joined with world renowned solo comedy artist Shanna Shrum. Don't forget to rate the AthleteOnFire Podcast and subscribe to my YouTube Channel so you're sure not to miss the last few episodes!

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Podcast Ep 2 - Countdown To Leadville

Episode 2 y'all!

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Please please please don't forget to subscribe to my YouTube channel and give this video a big thumbs up and rate my podcast on iTunes! For more information about Jeffrey or his ultra running docucomedy Once Is Enough visit www.OnceIsEnoughFilm.com

AND don't forget to grab your tickets for Annie and Kevin's LA Fringe comedy show at Fully Committed http://bit.ly/1HaVjIy

And follow us all on social media...

@JeffreyBinney

@TheAnnieLaf

@KevinLaferriere


Why I Had To Lose 100lbs For My "Before" Photo

I'm a confident person. Even when it comes to my body I'm definitely a man of above average confidence. So why did I have to lose 100 lbs before finally taking my "before" photo? I don't know. 

This was really difficult. Way more difficult than I expected it to be. I'm a dude. A 32yo burly ginger dude. I'm almost expected to be chubby. Who cares about my belly? Well, I don't. But...also, apparently I do. 

The amount of intense awkwardness I felt while making this video (it's possible I may have made it more uncomfortable than necessary by doing it on my roof?) reminded me how important it is to be kind. If a guy of above average confidence had to lose 100lbs before feeling comfortable enough to do this I can't imagine what it would take for someone with no confidence to expose themselves like this. 

I spend too much time googling "Men's Before and After Photos." Occasionally I'll come across a before photo of someone larger than I ever imagined possible.  Someone in underwear that are barely visible from being hidden by skin and fat. My gut reaction would be an audible wide-eyed gasp of disbelief. Now my gut reaction will be an audible wide-eyed gasp of "how f*$king brave."

Here's a video you should watch about me awkwardly stripping down to my underwear on my roof while talking about how I don't know why I had to lose 100 lbs before taking my "before" photo... T


Podcast Ep 1 - Countdown To Leadville

OK so remember how I started a training blog 6 months ago that had three killer blog posts and then turned to radio silence?  Yeah, I know...me too. Not anymore my friends! I've partnered with Scott Jones from Athlete On Fire to bring you a 6-episode podcast and vlog detailing the last three months of training with ultra runner Ian Sharman for the 2015 Leadville Trail 100 on August 22nd in Leadville, CO.

In an effort to provide some antagonistic humor, I'll be joined each episode by my two best comedian friends, Annie & Kevin Laferriere, who aren't runner and think what I'm doing is absolutely mad. Enjoy and don't forget to subscribe on YouTube to be sure you catch each installment of Countdown To Leadville!

Please please please don't forget to subscribe to my YouTube channel and give this video a big thumbs up and rate my podcast on iTunes! For more information about Jeffrey or his ultra running docucomedy Once Is Enough visit www.OnceIsEnoughFilm.com

AND don't forget to grab your tickets for Annie and Kevin's LA Fringe comedy show at Fully Committed http://bit.ly/1HaVjIy

Listen here...

Watch here...

My Athlete On Fire Interview

Listen in as I chat with Scott from the killer Athlete On Fire podcast!   

Be sure to follow along with his Becoming Ultra project to watch two athletes learn how to become ultra athletes!

 

 

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A Chat With Mountain Meister Podcast

 

 

Recently, I sat down with Ben Schenck from the well-known Mountain Meister podcast to talk about how I got started running, Once Is Enough, and what it's like to train for the Leadville 100 with pro ultra athlete Ian Sharman.

I crossed the finish line having accepted that I was two minutes past the cutoff.”
— Jeffrey James Binney

Listen to the episode above and don't forget to subscribe to Mountain Meister and give them a rating on iTunes! 

Talking Vegan Pig Farmers, The Leadville 100, and French Fry Vegetarians With No Meat Athlete

Today I had the insane pleasure of chatting with Matt Frazier (@NoMeatAthlete) and Doug Hay (@RockCreekRunner) from the wildly popular No Meat Athlete Podcast to talk about the film Once Is Enough and my experience so far going vegan and training for my first Ultramarathon...the Leadville 100.

Click HERE to listen!

Dont forget to subscribe to their podcast and follow them on Twitter, Facebook and Instagram for all the best advice for thriving on a plant based diet!

Once Is Enough Press Release

Once Is Enough Press Release

Los Angeles-based actor and comedian, and self-proclaimed “chubby ginger vegan comedian and son-of-a-pig-farmer,” Jeffrey James Binney announced today that he will be launching a crowd-funded campaign, via Indiegogo.com, to raise money for his first film, Once Is Enough, documenting his grueling 100-mile ultra-marathon run in August.

After losing Mom To Obesity, Comedian Launches Campaign To Raise Funds For 100 Mile Ultrarunning Film

Los Angeles, CA (February 2015)Los Angeles-based actor and comedian, and self-proclaimed “chubby ginger vegan comedian and son-of-a-pig-farmer,” Jeffrey James Binney announced today that he will be launching a crowd-funded campaign, via Indiegogo.com, to raise money for his first film, Once Is Enough, documenting his grueling 100-mile ultra-marathon run in August.  

Binney is targeting to raise a total of $80,000 in support of Once Is Enough, a documentary-meets-stand-up comedy hybrid that follows his story to the finish line. Funds raised will go directly towards filming all milestones of the ultramarathon, as well as equipment, post-production, and even a crew-led 45-mile training run into, and out of, the Grand Canyon.

A film told by marrying two components, component one will chronicle Binney’s personal running journey to lose over 100 pounds on a vegan diet and take back control of his health, beginning in the wake of his mother’s death to obesity related heart disease 3 years ago. Component two, a joke-ridden stand-up special, will be delivered in hindsight after the completion of the 100 mile challenge.

“I can only hope that Once Is Enough will be a seamless juxtaposition of both components,” Binney said. “One that will have the audience in tears one minute and then rolling in the aisles the next.” 

Known as The Leadville 100, which covers over 100 miles of extreme terrain through the Colorado Rockies, from 9,200 feet to 12,600 feet, the extreme course is one of the world’s oldest and toughest ultra-marathons, with a mandatory completion time of sub 30 hours. In recent years, fewer than half the starters actually complete the race.

Now, with his training officially underway, Binney is encouraging the use of the hashtag #FindYourIncredible, in the hope that supporters will post their own goals on social media platforms. “After losing my mother to obesity caused heart disease I realized I wasn't taking advantage of being alive,” said Binney, “my goal in making this film is to inspire millions across the globe to use the time they have on this planet to do something incredible. My something incredible is getting healthy and running 100 miles. This film's goal is to inspire others to find their incredible.” 

For interview requests, additional information, or to contribute to the campaign, visit www.OnceIsEnoughFilm.com, http://igg.me/at/OIE and follow @JeffreyBinney on Instagram and Twitter.